Head-to-Head Analysis

Soy Sauce vs Steve’s & Ed’s louisiana hot sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Sauce

Soy Sauce

Not Vegan
VS
Top Pick
Package of Steve’s & Ed’s louisiana hot sauce

Steve’s & Ed’s louisiana hot sauce

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
20 kcal
0g
Sugars
0g
0g
Fat
0g
13.3g
Protein
0g
16g
Salt
6.8g

The Verdict: Which is Better?

When placing Soy Sauce and Steve’s & Ed’s louisiana hot sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Sauce is the more energy-dense option here, packing 47 more calories per 100g than Steve’s & Ed’s louisiana hot sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Soy Sauce offers a protein boost with 13.3333g per 100g, outperforming Steve’s & Ed’s louisiana hot sauce in this category.

Frequently Asked Questions

Which is healthier: Soy Sauce or Steve’s & Ed’s louisiana hot sauce?

It depends on your goals. Soy Sauce has 66.6667 calories, while Steve’s & Ed’s louisiana hot sauce has 20 calories. Check the detailed table above for sugar and fat content.

Is Soy Sauce vegan?

No, Soy Sauce is not certified vegan.

What is the calorie difference between Soy Sauce and Steve’s & Ed’s louisiana hot sauce?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.