Soy Sauce vs Traditional Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce
Traditional Hummus
The Verdict: Which is Better?
When placing Soy Sauce and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Sauce is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Soy Sauce or Traditional Hummus?
It depends on your goals. Soy Sauce has 33.333333333333 calories, while Traditional Hummus has 160.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Soy Sauce vegan?
No, Soy Sauce is not certified vegan.
What is the calorie difference between Soy Sauce and Traditional Hummus?
There is a difference of 127 calories per 100g between the two products.
