Head-to-Head Analysis

Soy Sauce Less Sodium vs Hummus Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy Sauce Less Sodium

Soy Sauce Less Sodium

Not Vegan
VS
Top Pick
Package of Hummus Original

Hummus Original

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
6.7g
Protein
0g
9.5g
Salt
0g

The Verdict: Which is Better?

When placing Soy Sauce Less Sodium and Hummus Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soy Sauce Less Sodium is the more energy-dense option here, packing 33 more calories per 100g than Hummus Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Soy Sauce Less Sodium offers a protein boost with 6.67g per 100g, outperforming Hummus Original in this category.

Frequently Asked Questions

Which is healthier: Soy Sauce Less Sodium or Hummus Original?

It depends on your goals. Soy Sauce Less Sodium has 33.3 calories, while Hummus Original has 0 calories. Check the detailed table above for sugar and fat content.

Is Soy Sauce Less Sodium vegan?

No, Soy Sauce Less Sodium is not certified vegan.

What is the calorie difference between Soy Sauce Less Sodium and Hummus Original?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.