Soy Sauce Tuna vs Chewy granola bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce Tuna
Chewy granola bar
The Verdict: Which is Better?
When placing Soy Sauce Tuna and Chewy granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Sauce Tuna is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soy Sauce Tuna takes the lead with only 2.86g of sugar per 100g, whereas Chewy granola bar contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soy Sauce Tuna or Chewy granola bar?
Soy Sauce Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy Sauce Tuna vegan?
No, Soy Sauce Tuna is not certified vegan.
What is the calorie difference between Soy Sauce Tuna and Chewy granola bar?
There is a difference of 386 calories per 100g between the two products.
