Soy Sauce Tuna vs Uncured bacon bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy Sauce Tuna
Uncured bacon bar
The Verdict: Which is Better?
When placing Soy Sauce Tuna and Uncured bacon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soy Sauce Tuna is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soy Sauce Tuna takes the lead with only 2.86g of sugar per 100g, whereas Uncured bacon bar contains 11.63g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soy Sauce Tuna offers a protein boost with 22.9g per 100g, outperforming Uncured bacon bar in this category.
Frequently Asked Questions
Which is healthier: Soy Sauce Tuna or Uncured bacon bar?
Soy Sauce Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soy Sauce Tuna vegan?
No, Soy Sauce Tuna is not certified vegan.
What is the calorie difference between Soy Sauce Tuna and Uncured bacon bar?
There is a difference of 281 calories per 100g between the two products.
