Head-to-Head Analysis

Soy & Scallion Noodles vs Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soy & Scallion Noodles

Soy & Scallion Noodles

Not Vegan
VS
Package of Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
512 kcal
7.9g
Sugars
11.6g
3.5g
Fat
23.3g
9.9g
Protein
11.6g
3.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Soy & Scallion Noodles and Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy & Scallion Noodles is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soy & Scallion Noodles takes the lead with only 7.92g of sugar per 100g, whereas Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter contains 11.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soy & Scallion Noodles or Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter?

Soy & Scallion Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soy & Scallion Noodles vegan?

No, Soy & Scallion Noodles is not certified vegan.

What is the calorie difference between Soy & Scallion Noodles and Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.