Soy & Scallion Noodles vs Mini Muffins Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy & Scallion Noodles
Mini Muffins Chocolate Chip
The Verdict: Which is Better?
When placing Soy & Scallion Noodles and Mini Muffins Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy & Scallion Noodles is the more energy-dense option here, packing 317 more calories per 100g than Mini Muffins Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soy & Scallion Noodles contains significantly more sugar (7.92g) compared to the milder Mini Muffins Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Muffins Chocolate Chip is undeniably the healthier pick.
Looking to build muscle? Soy & Scallion Noodles offers a protein boost with 9.9g per 100g, outperforming Mini Muffins Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Soy & Scallion Noodles or Mini Muffins Chocolate Chip?
It depends on your goals. Soy & Scallion Noodles has 317 calories, while Mini Muffins Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.
Is Soy & Scallion Noodles vegan?
No, Soy & Scallion Noodles is not certified vegan.
What is the calorie difference between Soy & Scallion Noodles and Mini Muffins Chocolate Chip?
There is a difference of 317 calories per 100g between the two products.
