Head-to-Head Analysis

Soy & Scallion Noodles vs Cinnamon Candied Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soy & Scallion Noodles

Soy & Scallion Noodles

Not Vegan
VS
Top Pick
Package of Cinnamon Candied Nuts

Cinnamon Candied Nuts

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
607.1 kcal
7.9g
Sugars
3.6g
3.5g
Fat
53.6g
9.9g
Protein
21.4g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Soy & Scallion Noodles and Cinnamon Candied Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soy & Scallion Noodles is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soy & Scallion Noodles contains significantly more sugar (7.92g) compared to the milder Cinnamon Candied Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Candied Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soy & Scallion Noodles or Cinnamon Candied Nuts?

It depends on your goals. Soy & Scallion Noodles has 317 calories, while Cinnamon Candied Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Soy & Scallion Noodles vegan?

No, Soy & Scallion Noodles is not certified vegan.

What is the calorie difference between Soy & Scallion Noodles and Cinnamon Candied Nuts?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.