Soy & Scallion Noodles vs Legume Club Pack Chickpea Rotini Pasta 4 Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soy & Scallion Noodles
Legume Club Pack Chickpea Rotini Pasta 4 Pack
The Verdict: Which is Better?
When placing Soy & Scallion Noodles and Legume Club Pack Chickpea Rotini Pasta 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soy & Scallion Noodles is the more energy-dense option here, packing 127 more calories per 100g than Legume Club Pack Chickpea Rotini Pasta 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soy & Scallion Noodles contains significantly more sugar (7.92g) compared to the milder Legume Club Pack Chickpea Rotini Pasta 4 Pack (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Legume Club Pack Chickpea Rotini Pasta 4 Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soy & Scallion Noodles or Legume Club Pack Chickpea Rotini Pasta 4 Pack?
It depends on your goals. Soy & Scallion Noodles has 317 calories, while Legume Club Pack Chickpea Rotini Pasta 4 Pack has 190 calories. Check the detailed table above for sugar and fat content.
Is Soy & Scallion Noodles vegan?
No, Soy & Scallion Noodles is not certified vegan.
What is the calorie difference between Soy & Scallion Noodles and Legume Club Pack Chickpea Rotini Pasta 4 Pack?
There is a difference of 127 calories per 100g between the two products.
