Soya Beans vs Lindt Excellence 90% Cocoa Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soya Beans
Lindt Excellence 90% Cocoa Dark Chocolate
The Verdict: Which is Better?
When placing Soya Beans and Lindt Excellence 90% Cocoa Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soya Beans is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soya Beans takes the lead with only 0g of sugar per 100g, whereas Lindt Excellence 90% Cocoa Dark Chocolate contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soya Beans offers a protein boost with 40g per 100g, outperforming Lindt Excellence 90% Cocoa Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Soya Beans or Lindt Excellence 90% Cocoa Dark Chocolate?
Soya Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soya Beans vegan?
No, Soya Beans is not certified vegan.
What is the calorie difference between Soya Beans and Lindt Excellence 90% Cocoa Dark Chocolate?
There is a difference of 234 calories per 100g between the two products.
