Head-to-Head Analysis

Soya Beans vs Premium ultimate apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soya Beans

Soya Beans

Not Vegan
VS
Package of Premium ultimate apricots

Premium ultimate apricots

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
275 kcal
0g
Sugars
37.5g
16.7g
Fat
0g
40g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Soya Beans and Premium ultimate apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soya Beans is the more energy-dense option here, packing 158 more calories per 100g than Premium ultimate apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soya Beans takes the lead with only 0g of sugar per 100g, whereas Premium ultimate apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soya Beans offers a protein boost with 40g per 100g, outperforming Premium ultimate apricots in this category.

Frequently Asked Questions

Which is healthier: Soya Beans or Premium ultimate apricots?

It depends on your goals. Soya Beans has 433 calories, while Premium ultimate apricots has 275 calories. Check the detailed table above for sugar and fat content.

Is Soya Beans vegan?

No, Soya Beans is not certified vegan.

What is the calorie difference between Soya Beans and Premium ultimate apricots?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.