Head-to-Head Analysis

Soya Chunks vs Nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soya Chunks

Soya Chunks

Not Vegan
VS
Package of Nature

Nature

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
551 kcal
0g
Sugars
0.5g
0g
Fat
34g
50g
Protein
6.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Soya Chunks and Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soya Chunks is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Soya Chunks offers a protein boost with 50g per 100g, outperforming Nature in this category.

Frequently Asked Questions

Which is healthier: Soya Chunks or Nature?

Soya Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soya Chunks vegan?

No, Soya Chunks is not certified vegan.

What is the calorie difference between Soya Chunks and Nature?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.