Soya Chunks vs Protein Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soya Chunks
Protein Bars
The Verdict: Which is Better?
When placing Soya Chunks and Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soya Chunks is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soya Chunks takes the lead with only 0g of sugar per 100g, whereas Protein Bars contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soya Chunks offers a protein boost with 50g per 100g, outperforming Protein Bars in this category.
Frequently Asked Questions
Which is healthier: Soya Chunks or Protein Bars?
Soya Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soya Chunks vegan?
No, Soya Chunks is not certified vegan.
What is the calorie difference between Soya Chunks and Protein Bars?
There is a difference of 125 calories per 100g between the two products.
