Soya Chunks vs baked snack crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soya Chunks
baked snack crackers
The Verdict: Which is Better?
When placing Soya Chunks and baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soya Chunks is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Soya Chunks offers a protein boost with 52.5g per 100g, outperforming baked snack crackers in this category.
Frequently Asked Questions
Which is healthier: Soya Chunks or baked snack crackers?
It depends on your goals. Soya Chunks has 350 calories, while baked snack crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Soya Chunks vegan?
No, Soya Chunks is not certified vegan.
What is the calorie difference between Soya Chunks and baked snack crackers?
There is a difference of 150 calories per 100g between the two products.
