soya qadi vs Crispy Sea Salt Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
soya qadi
Crispy Sea Salt Crackers
The Verdict: Which is Better?
When placing soya qadi and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, soya qadi is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, soya qadi takes the lead with only 0g of sugar per 100g, whereas Crispy Sea Salt Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? soya qadi offers a protein boost with 48g per 100g, outperforming Crispy Sea Salt Crackers in this category.
Frequently Asked Questions
Which is healthier: soya qadi or Crispy Sea Salt Crackers?
soya qadi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is soya qadi vegan?
No, soya qadi is not certified vegan.
What is the calorie difference between soya qadi and Crispy Sea Salt Crackers?
There is a difference of 133 calories per 100g between the two products.
