Soybean Milk vs Original Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soybean Milk
Original Popcorn
The Verdict: Which is Better?
When placing Soybean Milk and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soybean Milk is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soybean Milk contains significantly more sugar (4.81g) compared to the milder Original Popcorn (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soybean Milk or Original Popcorn?
It depends on your goals. Soybean Milk has 59.9 calories, while Original Popcorn has 536 calories. Check the detailed table above for sugar and fat content.
Is Soybean Milk vegan?
No, Soybean Milk is not certified vegan.
What is the calorie difference between Soybean Milk and Original Popcorn?
There is a difference of 476 calories per 100g between the two products.
