Head-to-Head Analysis

Soybean Paste soup With Korean Cabbage vs Homegrown organic snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soybean Paste soup With Korean Cabbage

Soybean Paste soup With Korean Cabbage

Not Vegan
VS
Top Pick
Package of Homegrown organic snack mix

Homegrown organic snack mix

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
467 kcal
10g
Sugars
0g
0g
Fat
20g
10g
Protein
10g
14.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Soybean Paste soup With Korean Cabbage and Homegrown organic snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soybean Paste soup With Korean Cabbage is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soybean Paste soup With Korean Cabbage contains significantly more sugar (10g) compared to the milder Homegrown organic snack mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Homegrown organic snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soybean Paste soup With Korean Cabbage or Homegrown organic snack mix?

It depends on your goals. Soybean Paste soup With Korean Cabbage has 350 calories, while Homegrown organic snack mix has 467 calories. Check the detailed table above for sugar and fat content.

Is Soybean Paste soup With Korean Cabbage vegan?

No, Soybean Paste soup With Korean Cabbage is not certified vegan.

What is the calorie difference between Soybean Paste soup With Korean Cabbage and Homegrown organic snack mix?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.