Head-to-Head Analysis

Soybean roll vs Beef Jerky O.G. Hickory

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soybean roll

Soybean roll

Not Vegan
VS
Package of Beef Jerky O.G. Hickory

Beef Jerky O.G. Hickory

Not Vegan
Nutritional Facts (per 100g)
833 kcal
Energy
247 kcal
0g
Sugars
14.1g
83.3g
Fat
4.4g
8.3g
Protein
35.3g
0g
Salt
3g

The Verdict: Which is Better?

When placing Soybean roll and Beef Jerky O.G. Hickory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soybean roll is the more energy-dense option here, packing 586 more calories per 100g than Beef Jerky O.G. Hickory. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soybean roll takes the lead with only 0g of sugar per 100g, whereas Beef Jerky O.G. Hickory contains 14.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soybean roll or Beef Jerky O.G. Hickory?

It depends on your goals. Soybean roll has 833 calories, while Beef Jerky O.G. Hickory has 247 calories. Check the detailed table above for sugar and fat content.

Is Soybean roll vegan?

No, Soybean roll is not certified vegan.

What is the calorie difference between Soybean roll and Beef Jerky O.G. Hickory?

There is a difference of 586 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.