Head-to-Head Analysis

Soybean roll vs GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soybean roll

Soybean roll

Not Vegan
VS
Top Pick
Package of GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Not Vegan
Nutritional Facts (per 100g)
833 kcal
Energy
397.4 kcal
0g
Sugars
0g
83.3g
Fat
34.6g
8.3g
Protein
20.5g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Soybean roll and GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soybean roll is the more energy-dense option here, packing 436 more calories per 100g than GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Soybean roll or GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS?

It depends on your goals. Soybean roll has 833 calories, while GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS has 397.435897435898 calories. Check the detailed table above for sugar and fat content.

Is Soybean roll vegan?

No, Soybean roll is not certified vegan.

What is the calorie difference between Soybean roll and GENOA SALAME WITH NATURAL WHITE CHEDDAR CHEESE & TOASTED ROUNDS?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.