Soybean roll vs Maple & Sea Salt Kettle Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soybean roll
Maple & Sea Salt Kettle Popcorn
The Verdict: Which is Better?
When placing Soybean roll and Maple & Sea Salt Kettle Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soybean roll is the more energy-dense option here, packing 333 more calories per 100g than Maple & Sea Salt Kettle Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soybean roll takes the lead with only 0g of sugar per 100g, whereas Maple & Sea Salt Kettle Popcorn contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soybean roll offers a protein boost with 8.33g per 100g, outperforming Maple & Sea Salt Kettle Popcorn in this category.
Frequently Asked Questions
Which is healthier: Soybean roll or Maple & Sea Salt Kettle Popcorn?
It depends on your goals. Soybean roll has 833 calories, while Maple & Sea Salt Kettle Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Soybean roll vegan?
No, Soybean roll is not certified vegan.
What is the calorie difference between Soybean roll and Maple & Sea Salt Kettle Popcorn?
There is a difference of 333 calories per 100g between the two products.
