SOYGURT Peach & Raspberry vs Lay's Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOYGURT Peach & Raspberry
Lay's Potato Chips
The Verdict: Which is Better?
When placing SOYGURT Peach & Raspberry and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOYGURT Peach & Raspberry is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SOYGURT Peach & Raspberry contains significantly more sugar (7.5g) compared to the milder Lay's Potato Chips (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SOYGURT Peach & Raspberry or Lay's Potato Chips?
It depends on your goals. SOYGURT Peach & Raspberry has 76 calories, while Lay's Potato Chips has 539 calories. Check the detailed table above for sugar and fat content.
Is SOYGURT Peach & Raspberry vegan?
No, SOYGURT Peach & Raspberry is not certified vegan.
What is the calorie difference between SOYGURT Peach & Raspberry and Lay's Potato Chips?
There is a difference of 463 calories per 100g between the two products.
