Head-to-Head Analysis

Soylent vs Organic signature butternut squash soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soylent

Soylent

Not Vegan
VS
Top Pick
Package of Organic signature butternut squash soup

Organic signature butternut squash soup

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
73 kcal
17.8g
Sugars
3.3g
21.1g
Fat
4.9g
22.2g
Protein
0.4g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Soylent and Organic signature butternut squash soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soylent is the more energy-dense option here, packing 371 more calories per 100g than Organic signature butternut squash soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soylent contains significantly more sugar (17.8g) compared to the milder Organic signature butternut squash soup (3.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic signature butternut squash soup is undeniably the healthier pick.

Looking to build muscle? Soylent offers a protein boost with 22.2g per 100g, outperforming Organic signature butternut squash soup in this category.

Frequently Asked Questions

Which is healthier: Soylent or Organic signature butternut squash soup?

It depends on your goals. Soylent has 444 calories, while Organic signature butternut squash soup has 73 calories. Check the detailed table above for sugar and fat content.

Is Soylent vegan?

No, Soylent is not certified vegan.

What is the calorie difference between Soylent and Organic signature butternut squash soup?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.