Soylent vs Yellow corn grits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soylent
Yellow corn grits
The Verdict: Which is Better?
When placing Soylent and Yellow corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soylent is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Soylent or Yellow corn grits?
It depends on your goals. Soylent has 96.6 calories, while Yellow corn grits has 350 calories. Check the detailed table above for sugar and fat content.
Is Soylent vegan?
No, Soylent is not certified vegan.
What is the calorie difference between Soylent and Yellow corn grits?
There is a difference of 253 calories per 100g between the two products.
