Head-to-Head Analysis

Soymilk vs Mexican Cowboy Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soymilk

Soymilk

Not Vegan
VS
Top Pick
Package of Mexican Cowboy Pinto Beans

Mexican Cowboy Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
108 kcal
3.3g
Sugars
1.2g
2.1g
Fat
0.8g
3.3g
Protein
6.2g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Soymilk and Mexican Cowboy Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soymilk is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soymilk contains significantly more sugar (3.33g) compared to the milder Mexican Cowboy Pinto Beans (1.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Cowboy Pinto Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soymilk or Mexican Cowboy Pinto Beans?

It depends on your goals. Soymilk has 50 calories, while Mexican Cowboy Pinto Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is Soymilk vegan?

No, Soymilk is not certified vegan.

What is the calorie difference between Soymilk and Mexican Cowboy Pinto Beans?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.