Head-to-Head Analysis

Soymilk vs SunButter Natural Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soymilk

Soymilk

Not Vegan
VS
Package of SunButter Natural Crunch

SunButter Natural Crunch

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
625 kcal
3.3g
Sugars
12.5g
2.1g
Fat
50g
3.3g
Protein
21.9g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Soymilk and SunButter Natural Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soymilk is the clear winner. With 575 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soymilk takes the lead with only 3.33g of sugar per 100g, whereas SunButter Natural Crunch contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soymilk or SunButter Natural Crunch?

Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soymilk vegan?

No, Soymilk is not certified vegan.

What is the calorie difference between Soymilk and SunButter Natural Crunch?

There is a difference of 575 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.