Head-to-Head Analysis

Soymilk vs Creamy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soymilk

Soymilk

Not Vegan
VS
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
594 kcal
2.5g
Sugars
3.1g
1.9g
Fat
53.1g
3.3g
Protein
21.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Soymilk and Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soymilk is the clear winner. With 548 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soymilk or Creamy Almond Butter?

Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soymilk vegan?

No, Soymilk is not certified vegan.

What is the calorie difference between Soymilk and Creamy Almond Butter?

There is a difference of 548 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.