Head-to-Head Analysis

Soymilk vs BLACK BEAN & LIME SOUP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soymilk

Soymilk

Not Vegan
VS
Package of BLACK BEAN & LIME SOUP

BLACK BEAN & LIME SOUP

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
368 kcal
3.3g
Sugars
4.2g
1.5g
Fat
1.6g
2.9g
Protein
22.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Soymilk and BLACK BEAN & LIME SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soymilk is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Soymilk or BLACK BEAN & LIME SOUP?

Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soymilk vegan?

No, Soymilk is not certified vegan.

What is the calorie difference between Soymilk and BLACK BEAN & LIME SOUP?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.