Head-to-Head Analysis

SOYMILK Chocolate vs Mango In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOYMILK Chocolate

SOYMILK Chocolate

Not Vegan
VS
Package of Mango In Extra Light Syrup

Mango In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
55.6 kcal
6.3g
Sugars
11.9g
0.4g
Fat
0g
3.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing SOYMILK Chocolate and Mango In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SOYMILK Chocolate is the more energy-dense option here, packing 7 more calories per 100g than Mango In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SOYMILK Chocolate takes the lead with only 6.25g of sugar per 100g, whereas Mango In Extra Light Syrup contains 11.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SOYMILK Chocolate offers a protein boost with 3.75g per 100g, outperforming Mango In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: SOYMILK Chocolate or Mango In Extra Light Syrup?

It depends on your goals. SOYMILK Chocolate has 62.5 calories, while Mango In Extra Light Syrup has 55.56 calories. Check the detailed table above for sugar and fat content.

Is SOYMILK Chocolate vegan?

No, SOYMILK Chocolate is not certified vegan.

What is the calorie difference between SOYMILK Chocolate and Mango In Extra Light Syrup?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.