Head-to-Head Analysis

SOYMILK Chocolate vs Peanut Butter Cap’n crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SOYMILK Chocolate

SOYMILK Chocolate

Not Vegan
VS
Package of Peanut Butter Cap’n crunch

Peanut Butter Cap’n crunch

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
425 kcal
6.3g
Sugars
32.5g
0.4g
Fat
8.8g
3.8g
Protein
7.5g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing SOYMILK Chocolate and Peanut Butter Cap’n crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SOYMILK Chocolate is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SOYMILK Chocolate takes the lead with only 6.25g of sugar per 100g, whereas Peanut Butter Cap’n crunch contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SOYMILK Chocolate or Peanut Butter Cap’n crunch?

SOYMILK Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SOYMILK Chocolate vegan?

No, SOYMILK Chocolate is not certified vegan.

What is the calorie difference between SOYMILK Chocolate and Peanut Butter Cap’n crunch?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.