Soymilk - Unsweetened - Japanese Style vs Original Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soymilk - Unsweetened - Japanese Style
Original Soymilk
The Verdict: Which is Better?
When placing Soymilk - Unsweetened - Japanese Style and Original Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soymilk - Unsweetened - Japanese Style is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Soymilk - Unsweetened - Japanese Style takes the lead with only 0g of sugar per 100g, whereas Original Soymilk contains 2.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Soymilk - Unsweetened - Japanese Style or Original Soymilk?
Soymilk - Unsweetened - Japanese Style appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Soymilk - Unsweetened - Japanese Style vegan?
No, Soymilk - Unsweetened - Japanese Style is not certified vegan.
What is the calorie difference between Soymilk - Unsweetened - Japanese Style and Original Soymilk?
There is a difference of 15 calories per 100g between the two products.
