Soymilk Yogurt vs Organic Kids Very Berry Lowfat Yogurt Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soymilk Yogurt
Organic Kids Very Berry Lowfat Yogurt Smoothie
The Verdict: Which is Better?
When placing Soymilk Yogurt and Organic Kids Very Berry Lowfat Yogurt Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soymilk Yogurt is the more energy-dense option here, packing 17 more calories per 100g than Organic Kids Very Berry Lowfat Yogurt Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Soymilk Yogurt or Organic Kids Very Berry Lowfat Yogurt Smoothie?
It depends on your goals. Soymilk Yogurt has 93.3 calories, while Organic Kids Very Berry Lowfat Yogurt Smoothie has 76.1 calories. Check the detailed table above for sugar and fat content.
Is Soymilk Yogurt vegan?
No, Soymilk Yogurt is not certified vegan.
What is the calorie difference between Soymilk Yogurt and Organic Kids Very Berry Lowfat Yogurt Smoothie?
There is a difference of 17 calories per 100g between the two products.
