Head-to-Head Analysis

Soyrizo vs Mediterranean Baked Crackers - Garlic Thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soyrizo

Soyrizo

Not Vegan
VS
Top Pick
Package of Mediterranean Baked Crackers - Garlic Thyme

Mediterranean Baked Crackers - Garlic Thyme

Not Vegan
Nutritional Facts (per 100g)
163.6 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
8.2g
Fat
3.6g
12.7g
Protein
10.7g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Soyrizo and Mediterranean Baked Crackers - Garlic Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soyrizo is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Soyrizo offers a protein boost with 12.727272727273g per 100g, outperforming Mediterranean Baked Crackers - Garlic Thyme in this category.

Frequently Asked Questions

Which is healthier: Soyrizo or Mediterranean Baked Crackers - Garlic Thyme?

It depends on your goals. Soyrizo has 163.63636363636 calories, while Mediterranean Baked Crackers - Garlic Thyme has 357 calories. Check the detailed table above for sugar and fat content.

Is Soyrizo vegan?

No, Soyrizo is not certified vegan.

What is the calorie difference between Soyrizo and Mediterranean Baked Crackers - Garlic Thyme?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.