Head-to-Head Analysis

Space Dunk vs Rice Cakes caramel corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Space Dunk

Space Dunk

Not Vegan
VS
Top Pick
Package of Rice Cakes caramel corn

Rice Cakes caramel corn

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
384.6 kcal
44.8g
Sugars
23.1g
20.7g
Fat
0g
3.5g
Protein
7.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Space Dunk and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Space Dunk is the more energy-dense option here, packing 98 more calories per 100g than Rice Cakes caramel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Space Dunk contains significantly more sugar (44.8g) compared to the milder Rice Cakes caramel corn (23.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cakes caramel corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Space Dunk or Rice Cakes caramel corn?

It depends on your goals. Space Dunk has 483 calories, while Rice Cakes caramel corn has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Space Dunk vegan?

No, Space Dunk is not certified vegan.

What is the calorie difference between Space Dunk and Rice Cakes caramel corn?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.