Space Puffs vs 3 Musketeers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Space Puffs
3 Musketeers
The Verdict: Which is Better?
When placing Space Puffs and 3 Musketeers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Space Puffs is the more energy-dense option here, packing 88 more calories per 100g than 3 Musketeers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Space Puffs takes the lead with only 3.53g of sugar per 100g, whereas 3 Musketeers contains 68g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Space Puffs or 3 Musketeers?
It depends on your goals. Space Puffs has 529 calories, while 3 Musketeers has 441 calories. Check the detailed table above for sugar and fat content.
Is Space Puffs vegan?
No, Space Puffs is not certified vegan.
What is the calorie difference between Space Puffs and 3 Musketeers?
There is a difference of 88 calories per 100g between the two products.
