Spagetti vs Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spagetti
Mini muffins
The Verdict: Which is Better?
When placing Spagetti and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spagetti is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spagetti takes the lead with only 1.7857142857143g of sugar per 100g, whereas Mini muffins contains 34.042553191489g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spagetti offers a protein boost with 14.285714285714g per 100g, outperforming Mini muffins in this category.
Frequently Asked Questions
Which is healthier: Spagetti or Mini muffins?
Spagetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spagetti vegan?
No, Spagetti is not certified vegan.
What is the calorie difference between Spagetti and Mini muffins?
There is a difference of 51 calories per 100g between the two products.
