Head-to-Head Analysis

Spaghetti vs Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti

Spaghetti

Not Vegan
VS
Top Pick
Package of Green Tea

Green Tea

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 357 more calories per 100g than Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti contains significantly more sugar (3.5714285714286g) compared to the milder Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Tea is undeniably the healthier pick.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Green Tea in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Green Tea?

It depends on your goals. Spaghetti has 357.14285714286 calories, while Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Green Tea?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.