Head-to-Head Analysis

Spaghetti vs Hot Chili With Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spaghetti

Spaghetti

Not Vegan
VS
Top Pick
Package of Hot Chili With Beans

Hot Chili With Beans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
109 kcal
3.6g
Sugars
2g
1.8g
Fat
4.1g
12.5g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spaghetti and Hot Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 248 more calories per 100g than Hot Chili With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spaghetti contains significantly more sugar (3.57g) compared to the milder Hot Chili With Beans (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili With Beans is undeniably the healthier pick.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Hot Chili With Beans in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Hot Chili With Beans?

It depends on your goals. Spaghetti has 357 calories, while Hot Chili With Beans has 109 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Hot Chili With Beans?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.