Spaghetti vs Italian style tomato paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Italian style tomato paste
The Verdict: Which is Better?
When placing Spaghetti and Italian style tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti is the more energy-dense option here, packing 284 more calories per 100g than Italian style tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Italian style tomato paste contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 10.71g per 100g, outperforming Italian style tomato paste in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Italian style tomato paste?
It depends on your goals. Spaghetti has 375 calories, while Italian style tomato paste has 90.909090909091 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Italian style tomato paste?
There is a difference of 284 calories per 100g between the two products.
