Head-to-Head Analysis

Spaghetti vs Organic Cinnamon Harvest

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of Organic Cinnamon Harvest

Organic Cinnamon Harvest

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
328 kcal
3.6g
Sugars
14.8g
1.8g
Fat
1.6g
10.7g
Protein
11.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Organic Cinnamon Harvest side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 47 more calories per 100g than Organic Cinnamon Harvest. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Organic Cinnamon Harvest contains 14.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spaghetti or Organic Cinnamon Harvest?

It depends on your goals. Spaghetti has 375 calories, while Organic Cinnamon Harvest has 328 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Organic Cinnamon Harvest?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.