Spaghetti vs Maple and brown sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Maple and brown sugar
The Verdict: Which is Better?
When placing Spaghetti and Maple and brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spaghetti takes the lead with only 1.79g of sugar per 100g, whereas Maple and brown sugar contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Maple and brown sugar in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Maple and brown sugar?
Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Maple and brown sugar?
There is a difference of 18 calories per 100g between the two products.
