Spaghetti vs Sliced Bananas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Sliced Bananas
The Verdict: Which is Better?
When placing Spaghetti and Sliced Bananas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti is the more energy-dense option here, packing 271 more calories per 100g than Sliced Bananas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti takes the lead with only 1.79g of sugar per 100g, whereas Sliced Bananas contains 12.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Sliced Bananas in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Sliced Bananas?
It depends on your goals. Spaghetti has 357 calories, while Sliced Bananas has 85.7 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Sliced Bananas?
There is a difference of 271 calories per 100g between the two products.
