Head-to-Head Analysis

Spaghetti vs Dry roasted baru nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of Dry roasted baru nuts

Dry roasted baru nuts

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
467 kcal
0g
Sugars
0g
1.8g
Fat
33.3g
12.5g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spaghetti and Dry roasted baru nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spaghetti or Dry roasted baru nuts?

It depends on your goals. Spaghetti has 357.142857142857 calories, while Dry roasted baru nuts has 467 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Dry roasted baru nuts?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.