Head-to-Head Analysis

Spaghetti vs Cinnamon snaking pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of Cinnamon snaking pecans

Cinnamon snaking pecans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
607 kcal
3.6g
Sugars
32.1g
1.8g
Fat
46.4g
12.5g
Protein
7.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Spaghetti and Cinnamon snaking pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spaghetti is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon snaking pecans contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Cinnamon snaking pecans in this category.

Frequently Asked Questions

Which is healthier: Spaghetti or Cinnamon snaking pecans?

Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and Cinnamon snaking pecans?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.