Head-to-Head Analysis

SPAGHETTI vs Tomato Basil Rotini Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPAGHETTI

SPAGHETTI

Not Vegan
VS
Package of Tomato Basil Rotini Pasta

Tomato Basil Rotini Pasta

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
92 kcal
1.8g
Sugars
2.4g
1.8g
Fat
1.8g
12.5g
Protein
4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing SPAGHETTI and Tomato Basil Rotini Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPAGHETTI is the more energy-dense option here, packing 283 more calories per 100g than Tomato Basil Rotini Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? SPAGHETTI offers a protein boost with 12.5g per 100g, outperforming Tomato Basil Rotini Pasta in this category.

Frequently Asked Questions

Which is healthier: SPAGHETTI or Tomato Basil Rotini Pasta?

It depends on your goals. SPAGHETTI has 375 calories, while Tomato Basil Rotini Pasta has 92 calories. Check the detailed table above for sugar and fat content.

Is SPAGHETTI vegan?

No, SPAGHETTI is not certified vegan.

What is the calorie difference between SPAGHETTI and Tomato Basil Rotini Pasta?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.