Spaghetti vs Hi chew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Hi chew
The Verdict: Which is Better?
When placing Spaghetti and Hi chew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spaghetti takes the lead with only 3.57g of sugar per 100g, whereas Hi chew contains 61.2903g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Hi chew in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Hi chew?
Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Hi chew?
There is a difference of 62 calories per 100g between the two products.
