Spaghetti vs Mustard & Onion pretzel twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Mustard & Onion pretzel twists
The Verdict: Which is Better?
When placing Spaghetti and Mustard & Onion pretzel twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spaghetti is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Mustard & Onion pretzel twists in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Mustard & Onion pretzel twists?
Spaghetti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Mustard & Onion pretzel twists?
There is a difference of 0 calories per 100g between the two products.
