Spaghetti vs 30G Protein Zero Added Sugar Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
30G Protein Zero Added Sugar Mango
The Verdict: Which is Better?
When placing Spaghetti and 30G Protein Zero Added Sugar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti is the more energy-dense option here, packing 304 more calories per 100g than 30G Protein Zero Added Sugar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti takes the lead with only 0g of sugar per 100g, whereas 30G Protein Zero Added Sugar Mango contains 2.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming 30G Protein Zero Added Sugar Mango in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or 30G Protein Zero Added Sugar Mango?
It depends on your goals. Spaghetti has 357.14285714286 calories, while 30G Protein Zero Added Sugar Mango has 53.1 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and 30G Protein Zero Added Sugar Mango?
There is a difference of 304 calories per 100g between the two products.
