Spaghetti vs Blarney Scone
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti
Blarney Scone
The Verdict: Which is Better?
When placing Spaghetti and Blarney Scone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti is the more energy-dense option here, packing 36 more calories per 100g than Blarney Scone. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti takes the lead with only 0g of sugar per 100g, whereas Blarney Scone contains 16.071428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti offers a protein boost with 12.5g per 100g, outperforming Blarney Scone in this category.
Frequently Asked Questions
Which is healthier: Spaghetti or Blarney Scone?
It depends on your goals. Spaghetti has 357.14285714286 calories, while Blarney Scone has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti vegan?
No, Spaghetti is not certified vegan.
What is the calorie difference between Spaghetti and Blarney Scone?
There is a difference of 36 calories per 100g between the two products.
