Head-to-Head Analysis

Spaghetti vs ystsg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
VS
Package of ystsg

ystsg

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
44 kcal
0g
Sugars
44g
1.8g
Fat
44g
10.8g
Protein
44g
0g
Salt
44g

The Verdict: Which is Better?

When placing Spaghetti and ystsg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spaghetti is the more energy-dense option here, packing 310 more calories per 100g than ystsg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spaghetti takes the lead with only 0g of sugar per 100g, whereas ystsg contains 44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spaghetti or ystsg?

It depends on your goals. Spaghetti has 354 calories, while ystsg has 44 calories. Check the detailed table above for sugar and fat content.

Is Spaghetti vegan?

No, Spaghetti is not certified vegan.

What is the calorie difference between Spaghetti and ystsg?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.