Spaghetti And Meatball vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spaghetti And Meatball
Apple Sauce
The Verdict: Which is Better?
When placing Spaghetti And Meatball and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spaghetti And Meatball is the more energy-dense option here, packing 118 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spaghetti And Meatball takes the lead with only 1.67g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spaghetti And Meatball offers a protein boost with 8.33g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Spaghetti And Meatball or Apple Sauce?
It depends on your goals. Spaghetti And Meatball has 162 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is Spaghetti And Meatball vegan?
No, Spaghetti And Meatball is not certified vegan.
What is the calorie difference between Spaghetti And Meatball and Apple Sauce?
There is a difference of 118 calories per 100g between the two products.
